​Studio Apparatus Class  

Our studio classes are tailored for those seeking a more mindful and considered approach to movement. The classes are generally calm and quiet with no background music, allowing you to concentrate fully and enjoy a moment of retreat.

In these sessions, each participant works independently on their own exercises, at their own pace, using their own equipment. Throughout the hour, you may use three or more pieces of large apparatus, such as the Reformer, Tower, Cadillac, or Wunda Chair.

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With a maximum of four participants, I divide my attention evenly, providing exercise instruction, feedback, and technique corrections while ensuring that all equipment is used safely and appropriately. My goal is to support each individual equally, whether it’s your first session or your hundredth. 

Even if you have previous Pilates experience, the range of specialized equipment used in studio classes may be new to you. 

For complete beginners, there may be occasions where you need to pause and wait for further clarification as I rotate my attention. If you feel that you would benefit from more focused guidance, particularly in the early stages of your practice, I recommend booking at least one private preparation session.

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This class is available to book as a course of several weeks or a drop in.  For Safety, approval is needed before booking.  Please contact me for a chat re class suitability, whether a 1:1 is advised and for the online booking password.

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